Life Issues, Stress & Gender/Sexuallity

Unlock your full potential and take control of your life by visiting Cath Adams Counselling. We provide a range of counselling services, including relationship counselling in Newcastle. Our work centers on empowering you to better understand yourself and better navigate life’s challenges that you face.

Learn About Our Services

Our counselling services are designed to help you set desired goals and craft plans so that you can meet those goals. With our services, we empower you to achieve optimum results because we believe in you and the person that you can be.

We work closely with you to discuss your emotions at your own pace. We understand that counselling and the deep emotional work that we do is difficult, so we work to ensure that the pace we follow suits you and leaves you stronger than we started.

Our counselling services are available to individuals and couples with a variety of specialisations, including:

  • Stress management
  • Abuse and trauma
  • Addictions
  • Anger management
  • Depression and anxiety
  • Work Relations and Employment
  • Grief and loss
  • LGBTQI issues

We are committed to giving you the tools to handle whatever difficulties that you face.

Our services strive to help you acknowledge and name the areas of distress so that you can understand and face your difficulties. We work to empower you because the goal of counselling is to strengthen you so you are prepared for life’s challenges moving forward.

Contact Us

With nearly 20 years of professional experience, Cath Adams works to help you transition to a happier life where you are stronger and better able to handle the particular difficulties your life offers.

Our therapy is rooted in Cognitive Behavioural Therapy (CBT) and Narrative Therapy. We work to help you build new narratives and behaviours so that you can face anything that life puts in your path head-on.

Come to Cath Adams Counselling for comprehensive counselling services in Newcastle. Call (02) 4969 8706 to schedule an appointment today.